Sunday, May 24, 2009

So Fresh


This morning I woke up on my own just a little bit before 10am. I love summer vacation but better not get that comfortable since I start grad school on June 11.

Anyways when i woke up I decided a lovely yogurt smoothie would be the perfect addition to my usual morning meal for two reasons. 1) I love smoothies and love how they taste so fresh, 2) I had a few ingredients that I needed to use up...mainly an overripe banana.

What I used:
1 cup plain soy yogurt (that is the kind I had on hand)
1 small overripe banana
2 small handfuls fresh strawberrie
Blend the above ingredients until well combined
Then add 1/3 cup shaved ice and blend again.
It was delicious and was exactly what I was craving. Another reason I think smoothies are appealing is that they are so versatile and can easily be modified to match ingredients you have on hand.
Today's agenda: not really sure but hopefully it will include some form of exercise and maybe a trip to Whole Foods.

~Ciao~

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